Ep 35: Throat Chakra Affirmation Reiki Meditation

#35 | September 17, 2021 Throat Chakra Affirmation Reiki Meditation

Chakras play a role in the flow of energy in your body. Running from the base of your spine to the top of your head, the seven main chakras. each correspond to specific nerve bundles and organs in your body.

When one or more of your chakras becomes blocked or unbalanced, it’s thought to have an impact on your physical, mental, spiritual, and emotional health.

What are Chakras?

We all have energy centers, or chakras, in our body. In Sanskrit, a chakra is also known as a wheel or disk of spinning energy. This energy corresponds to nerve bundles and major organs.

Ideally, your chakras stay open and balanced, allowing them to function well. But life happens — and for one reason or another, our chakras can become unbalanced or blocked.

This can cause physical or emotional symptoms related to the blocked chakra.

Throat Chakra

The throat chakra (also known as Vishuddha) located near the region of the throat is associated with speech, hearing, communication, self-expression, and the ability to speak your personal truth.

It helps in developing powerful communication skills, expressing yourself authentically without any doubt or fear, and generating the confidence to speak the truth.

Not only that, but it also heightens your ability to think creatively by sharpening the mind. It gives you the power to speak your mind by providing clarity in your thoughts.

Effective communication is the key to success in both personal and professional life, and healing your throat chakra by do an energy healing session, rebalancing the chakras, meditation, practicing affirmations can enable you to achieve that.

How Does a blocked Throat Chakra Impact You?

There are two types of throat chakra imbalances: overactive and underactive. If the energy flow within the throat chakra is in excess, the chakra is said to be overactive, and if the energy flow is less, it is said to be underactive. 

Energy imbalance within the throat chakra can cause a wide variety of problems; some of them can manifest in the form of physical ailments while the others can be psychological.

Some of the physical symptoms that you might experience are as follows:Thyroid problems Soreness in the throat. Dizziness, tiredness, and fatigue. Anemia Laryngitis Headaches and migraines. Pain in the shoulder and at the base of the neck. Restlessness and anxiety. Mouth ulcers. Dental Issues.

Symptoms of underactive throat chakra:You feel scared of expressing your opinions to others for the fear of being judged, mocked, and ridiculed. You have weak focus and concentration. You’re unable to keep yourself grounded. You suppress your true thoughts and feelings. You’re bullied by people. You are a people-pleaser.

Symptoms of overactive throat chakra:You lack the ability to listen to other people (impatience). You constantly interrupt people while they speak. You have an overactive (racing) mind. You are often perceived as loud, aggressive, and sometimes even arrogant. You’re never able to express your true thoughts and feelings. You showcase high confidence on the outside, but on the inside, you feel threatened.

Signs That Your Throat Chakra is Healing

You experience the following when your throat chakra starts healing:You feel more confident in expressing your thoughts and ideas. And so much more. 

Press play to tune in for this Throat Chakra Affirmation Reiki Meditation!

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