EP 14: 7 Steps to identify, question and release Limiting Beliefs


#14 | June 15, 2021

7 Steps to identify, question and release Limiting Beliefs

“We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs. Look back in your own life and notice how often you have gone through the same experience.” –Louise L. Hay

We all have deep-rooted, deeply limiting beliefs about ourselves that just aren’t true.

We are all made up of stories. In fact, life is a long narrative story with you as a main character. And your main character (You) is trying to write the most beneficial chapters before “The End.” 

When we see the story from a limited belief lens, we can dig a deep hole for ourselves. We can misconstrue our own story. There’s some limiting, deep-seated belief you have about yourself, an old story you keep telling yourself and it is holding you back. The story isn’t the objective account of your day-to-day life.

It is your own life story. You are the editor and creator of your own life story. So, what if we all truly acted like we were the editors of our own life story? What if, when we caught ourselves living someone else’s story, or living a story that’s not what we intend or would want, we simply chose to release, let go of, edit and change the script?

Remember that you’re the editor of your own life story.

All the self-awareness in the world won’t matter if you aren’t willing to release the baggage that’s been weighing you down. Release what no longer serves you and begin rewriting your narrative to serve who you want to be and create today. 

In this episode of Inspiring You, the stories and lessons you will learn:

  • How to identify limited beliefs
  • How to let go of non-beneficial beliefs to allow yourself more freedom to co-create the life you now are desiring in your heart
  • A powerful practice to release limited beliefs
  • How to realize the values you are looking for in your own beliefs
  • How to call in more beneficial beliefs to support your values & where you are now
  • A Reiki Boost to support you, if you wish to receive 

I want you to come here to Inspiring You and have the freedom to express where you are at, what you are in need of, hope for and open to learn about new tools and try some well-tested one’s. I want this to be a place where you can know that even in your darkest moments, there is grace and light. Even in the most uncomfortable situations, there is a divine opportunity for personal growth for it is all happening for you and through you, for you highest good.

We all deserve to be free and released from non-beneficial energies like judgment, shame, self-negating to higher vibrational energies of abundance, joy, fulfillment, peace, etc. We deserve to be released from feelings of rage and terror. And we deserve to feel supported, guided and to feel how truly loved we are. Releasing non-beneficial beliefs is direct path to that freedom.

The practices shared on this show are to remind you of the inner truth of the Light of who you really are. Everyone has the ability to connect into their self-healer. Activating it is key to it. Learning how to shift from lower vibrational frequencies to higher – it is a process to learn, grow and master – so be patience with yourself you discover the ability to do so.

Begin to be a Master of your Light, Groundedness, Alignment and Connection. Become the master of managing your energy. Become the Healer of your own life.

Press play and have the belief to always expect miracles for the highest good. 


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